Answers to some frequently asked questions.
Yes AND No.
Yes, for any class on the equipment. For example, Poise Reformer, Poise Reformer+, Poise Mixed Equipment, Poise Jump+Stretch Pilates. If you are interested in any of these classes you will need prior experience or at least three one on one sessions before joining a group class. This is for your safety and for you to get the most out of every class you take at the studio.
No, for any class in the Fitness Studio. For example, Poise Barre, Poise TRX, Poise Mat Pilates. Remember your first class is FREE but remember to reserve your spot before arriving.